Garmin Forerunner 255 – The Smartwatch for Runners

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The Perfect Balance of Performance and Price for Runners

🏃‍♂️ A Mid-Range Marvel for Runners

Garmin is no stranger to high-performance wearables, and the Garmin Forerunner 255 solidifies its reputation as a top-tier fitness brand. Positioned as the successor to the Forerunner 245, the 255 blends precision GPS tracking, heart-rate monitoring, multi-sport support, and extended battery life — all in a lightweight and affordable package.

Whether you’re a casual jogger or a seasoned triathlete, the Forerunner 255 caters to a wide range of fitness enthusiasts.


🛠️ Design & Build Quality

The Forerunner 255 boasts a minimalist, no-nonsense design, ideal for those who prefer function over flair.

  • Display: 1.3-inch sunlight-visible, transflective memory-in-pixel (MIP)
  • Resolution: 260 x 260 pixels (crisp and readable in bright daylight)
  • Build: Fiber-reinforced polymer body with durable Corning® Gorilla® Glass 3
  • Weight: ~49g (Forerunner 255) / ~39g (255S)
  • Water Rating: 5 ATM (safe for swimming)

The device is comfortable enough for all-day wear and discreet enough to blend in with casual or workout gear.


📡 Features & Tracking Capabilities

🌍 Dual-Frequency GPS

One of the most exciting upgrades is the inclusion of multi-band GNSS support, offering faster and more accurate positioning — even in challenging environments like dense urban areas or forests.

🧠 Training Readiness & Metrics

  • Heart Rate Variability (HRV) Status
  • Training Load & Recovery Insights
  • VO2 Max, Performance Condition, and Training Effect
  • Daily Suggested Workouts based on your performance and recovery

These features make it easier to plan your training while avoiding burnout.

🏊‍♀️ Multi-Sport Support

With 30+ activity profiles, including running, cycling, swimming, triathlons, HIIT, yoga, and strength training, it’s a true all-rounder.

💤 Sleep & Wellness Monitoring

  • Advanced sleep tracking with sleep score
  • Body Battery™ energy monitoring
  • Stress tracking and guided breathing exercises

🔋 Battery Life

  • Smartwatch Mode: Up to 14 days
  • GPS Mode: Up to 30 hours

This impressive longevity means you can train for marathons and ultra-events without constantly worrying about recharging.


📱 Smart Features & Connectivity

  • Smart Notifications (texts, calls, app alerts)
  • Garmin Pay™ for contactless payments
  • Music Storage and playback (Forerunner 255 Music variant only)
  • Third-party app support via Garmin Connect IQ™

You can also sync your training data with platforms like Strava, TrainingPeaks, and MyFitnessPal.


🧪 Real-World Performance

In real-world testing, the Garmin Forerunner 255 stands out for:

  • Accurate GPS tracking in urban and rural areas
  • Reliable heart rate readings during runs and workouts
  • Detailed and actionable insights post-workout
  • Smooth Bluetooth sync with both Android and iOS

The interface is responsive, and data-rich screens are highly customizable to suit your training needs.


Pros and Cons

✔️ Pros

  • Accurate multi-band GPS
  • Long battery life
  • Lightweight and comfortable
  • Excellent training and recovery features
  • Garmin Pay + music support (on Music version)
  • Value for money

Cons

  • No touchscreen (button-only navigation)
  • No native voice assistant
  • Music support limited to specific models
  • Lacks AMOLED display (uses transflective tech)

🎯 Who Should Buy the Garmin Forerunner 255?

This watch is ideal for:

  • Runners and triathletes who want advanced training tools
  • Fitness enthusiasts needing accurate GPS and heart metrics
  • Athletes wanting a long-lasting battery in a lightweight design
  • Users not needing fancy smartwatch apps but focused on training performance

🛒 Pricing & Availability

As of now, the Garmin Forerunner 255 is priced at:

  • ₹37,490 (India) / $349.99 (USA)
  • Available in two sizes: Forerunner 255 (46mm) and 255S (41mm)
  • Also available in Music and Non-Music variants

Available through:


🏁 Final Verdict: Is It Worth It?

The Garmin Forerunner 255 hits a sweet spot between functionality, battery life, and price. It offers many of the premium features from Garmin’s higher-end watches but without the premium price tag. From casual runners to serious competitors, the 255 provides the tools and metrics to train smarter, recover better, and achieve your fitness goals — all wrapped in a durable and reliable design.

If you’re ready to take your training to the next level without spending a fortune, the Forerunner 255 is one of the best GPS sports watches you can buy today.


📌 FAQs

Q1. Is the Forerunner 255 good for beginners?
Yes, it’s beginner-friendly while also offering pro-level metrics as you progress.

Q2. Can I swim with the Garmin Forerunner 255?
Yes, it has 5 ATM water resistance and swim tracking.

Q3. Does the Forerunner 255 have built-in music?
Only the Forerunner 255 Music model includes music storage and playback.

Q4. How accurate is the GPS?
Thanks to dual-frequency GNSS, the GPS tracking is highly accurate, even in tough environments.

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